| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.schoolhouse-seminars.com/works/112.html | 聚焦攀岩：成都攀岩队的技术话题 | https://www.schoolhouse-seminars.com/uploads/images/20250824/ju-jiao-pan-yan-cheng-du-pan-yan-dui-de-ji-shu-hua-ti.webp | 50% | 2025-08-24 21:14:30 |
| 2 | https://www.schoolhouse-seminars.com/news/111.html | 独家分析：成都街舞队的配合对比 | https://www.schoolhouse-seminars.com/uploads/images/20250824/du-jia-fen-xi-cheng-du-jie-wu-dui-de-pei-he-dui-bi.webp | 50% | 2025-08-24 20:34:37 |
| 3 | https://www.schoolhouse-seminars.com/works/110.html | 热议滑板：南京滑板队的技术变革 | https://www.schoolhouse-seminars.com/uploads/images/20250824/re-yi-hua-ban-nan-jing-hua-ban-dui-de-ji-shu-bian-ge.webp | 50% | 2025-08-24 13:54:28 |
| 4 | https://www.schoolhouse-seminars.com/news/109.html | 滑板纪实：记录北京滑板队的逆袭之旅 | https://www.schoolhouse-seminars.com/uploads/images/20250824/hua-ban-ji-shi-ji-lu-bei-jing-hua-ban-dui-de-ni-xi-zhi-lyu.webp | 50% | 2025-08-24 13:13:46 |
| 5 | https://www.schoolhouse-seminars.com/works/108.html | 滑板灵活性排名：深圳滑板队创新高 | https://www.schoolhouse-seminars.com/uploads/images/20250824/hua-ban-ling-huo-xing-pai-ming-shen-zhen-hua-ban-dui-chuang-xin-gao.webp | 50% | 2025-08-24 12:34:22 |
| 6 | https://www.schoolhouse-seminars.com/news/107.html | 滑板力量排行榜：武汉滑板队位居第7名，青春不止于街头 | https://www.schoolhouse-seminars.com/uploads/images/20250823/hua-ban-li-liang-pai-hang-bang-wu-han-hua-ban-dui-wei-ju-di-7-ming-qing-chun-bu-zhi-yu-jie-tou.webp | 50% | 2025-08-23 12:26:44 |
| 7 | https://www.schoolhouse-seminars.com/news/106.html | 深度对话：吴伟的街舞人生 | https://www.schoolhouse-seminars.com/uploads/images/20250823/shen-du-dui-hua-wu-wei-de-jie-wu-ren-sheng.webp | 50% | 2025-08-23 11:46:38 |
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| 9 | https://www.schoolhouse-seminars.com/news/104.html | 极限运动深度：解密上海极限运动队的运营 | https://www.schoolhouse-seminars.com/uploads/images/20250819/ji-xian-yun-dong-shen-du-jie-mi-shang-hai-ji-xian-yun-dong-dui-de-yun-ying.webp | 50% | 2025-08-19 12:23:14 |
| 10 | https://www.schoolhouse-seminars.com/news/103.html | 极限运动嘉年华点评：西安极限运动队的速度表现 | https://www.schoolhouse-seminars.com/uploads/images/20250819/ji-xian-yun-dong-jia-nian-hua-dian-ping-xi-an-ji-xian-yun-dong-dui-de-su-du-biao-xian.webp | 50% | 2025-08-19 11:43:45 |
| 11 | https://www.schoolhouse-seminars.com/works/102.html | 极限运动专题：聚焦深圳极限运动队的状态 | https://www.schoolhouse-seminars.com/uploads/images/20250819/ji-xian-yun-dong-zhuan-ti-ju-jiao-shen-zhen-ji-xian-yun-dong-dui-de-zhuang-tai.webp | 50% | 2025-08-19 11:04:11 |
| 12 | https://www.schoolhouse-seminars.com/news/101.html | 最新街舞个人能力TOP10：杭州街舞队领跑 | https://www.schoolhouse-seminars.com/uploads/images/20250818/zui-xin-jie-wu-ge-ren-neng-li-top10-hang-zhou-jie-wu-dui-ling-pao.webp | 50% | 2025-08-18 12:23:00 |
| 13 | https://www.schoolhouse-seminars.com/news/100.html | 数据分析：杭州街舞队的团队协作表现 | https://www.schoolhouse-seminars.com/uploads/images/20250818/shu-ju-fen-xi-hang-zhou-jie-wu-dui-de-tuan-dui-xie-zuo-biao-xian.webp | 50% | 2025-08-18 11:43:21 |
| 14 | https://www.schoolhouse-seminars.com/works/99.html | 攀岩节奏排行榜：广州攀岩队位居第10名，引领户外运动新潮流 | https://www.schoolhouse-seminars.com/uploads/images/20250818/pan-yan-jie-zou-pai-hang-bang-guang-zhou-pan-yan-dui-wei-ju-di-10-ming-yin-ling-hu-wai-yun-dong-xin-chao-liu.webp | 50% | 2025-08-18 11:04:11 |
| 15 | https://www.schoolhouse-seminars.com/works/98.html | 攀岩技术排行榜：西安攀岩队位居第九，开拓未来无限可能 | https://www.schoolhouse-seminars.com/uploads/images/20250817/pan-yan-ji-shu-pai-hang-bang-xi-an-pan-yan-dui-wei-ju-di-jiu-kai-tuo-wei-lai-wu-xian-ke-neng.webp | 50% | 2025-08-17 16:20:27 |
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| 17 | https://www.schoolhouse-seminars.com/works/96.html | 她的飞盘人生不仅是一段运动的旅程，更是一场关于梦想 | https://www.schoolhouse-seminars.com/uploads/images/20250816/ta-de-fei-pan-ren-sheng-bu-jin-shi-yi-duan-yun-dong-de-lyu-cheng-geng-shi-yi-chang-guan-yu-meng-xiang.webp | 50% | 2025-08-16 11:20:59 |
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| 20 | https://www.schoolhouse-seminars.com/news/93.html | 专访王娜：解密飞盘成功之道 | https://www.schoolhouse-seminars.com/uploads/images/20250815/zhuan-fang-wang-na-jie-mi-fei-pan-cheng-gong-zhi-dao.webp | 50% | 2025-08-15 21:16:11 |
| 21 | https://www.schoolhouse-seminars.com/works/92.html | 专业解读：成都飞盘队的防守打法 | https://www.schoolhouse-seminars.com/uploads/images/20250815/zhuan-ye-jie-du-cheng-du-fei-pan-dui-de-fang-shou-da-fa.webp | 50% | 2025-08-15 20:35:32 |
| 22 | https://www.schoolhouse-seminars.com/works/91.html | 重磅专题：重庆排球队的转换革新 | https://www.schoolhouse-seminars.com/uploads/images/20250813/zhong-bang-zhuan-ti-chong-qing-pai-qiu-dui-de-zhuan-huan-ge-xin.webp | 50% | 2025-08-13 21:28:13 |
| 23 | https://www.schoolhouse-seminars.com/news/90.html | 重磅专题：北京篮球队的进攻革新 | https://www.schoolhouse-seminars.com/uploads/images/20250813/zhong-bang-zhuan-ti-bei-jing-lan-qiu-dui-de-jin-gong-ge-xin.webp | 50% | 2025-08-13 20:43:03 |
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| 28 | https://www.schoolhouse-seminars.com/works/85.html | 独家分析：武汉篮球队的心理素质对比 | https://www.schoolhouse-seminars.com/uploads/images/20250810/du-jia-fen-xi-wu-han-lan-qiu-dui-de-xin-li-su-zhi-dui-bi.webp | 50% | 2025-08-10 16:15:21 |
| 29 | https://www.schoolhouse-seminars.com/works/84.html | 杯赛点评：上海篮球队的团队协作表现 | https://www.schoolhouse-seminars.com/uploads/images/20250810/bei-sai-dian-ping-shang-hai-lan-qiu-dui-de-tuan-dui-xie-zuo-biao-xian.webp | 50% | 2025-08-10 15:33:13 |
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